HiLife Vitamins Blog

The Diverse Health Benefits of DHA

Most omega 3 supplements contain both DHA and EPA, but there are many high quality DHA supplements also available when more of this precious nutrient is desirable. Docosahexaenoic acid (DHA), an essential ω-3 fatty acid,  is an integral part of...

 Traci Garcia
 
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Minding Your Microbiome

The bacteria that comprise our microbiome are in us but not of us. Technically, we are in a relationship with our microbiome — and, it may be the most intimate relationship we can have. Microbiome – In Us, Not Of...

 James McCauley
 
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10 Brain-Supporting Foods for Children

  Food plays an important role in the development of a child’s brain. Children have very active and busy lives, now more than ever before. Their days are long and packed with schoolwork and after-school activities. The brain is constantly...

 Traci Garcia
 
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6 Reasons Women Should Take a Probiotic

6 Reasons Women Should Take a Probiotic   As women, we’re constantly seeking balance. Balancing our families and careers, time and energy, work and fun can be a struggle. But balancing that delicate microbiome in our guts doesn’t have to...

 Matthew White
 
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