Dietary supplements have grown from a niche habit to a daily routine in many people's lives. While there are some common vitamin and mineral needs, people also have personalized nutritional requirements to achieve optimal health.
Did you know that omega-3 fatty acids are the ultimate brain food. The key is to find ways to ensure that patients are getting enough. When it comes to omega-3 essential fatty acids, the human brain is like a...
Headaches are the most common type of neurological disorder among children and adults and are a top cause for missed days of school or work and lower quality of life. (5) In some cases, specific natural approaches may help prevent...
Food plays an important role in the development of a child’s brain. Children have very active and busy lives, now more than ever before. Their days are long and packed with schoolwork and after-school activities. The brain is constantly...
Opportunities continue to emerge to successfully address stress and mental health in relation to gut health and to rebalance the gut microbiota for better overall health and well-being.
We have known for a very long time that the absence or a shortage of key vitamins and nutrients can lead to the onset of a variety of diseases of the body. It has taken us longer to come to...
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