Many studies have confirmed that the B vitamins folate, B6 and B12 can help lower homocysteine levels. Lower homocysteine level is an indicator of better health, including the potential for better stress management. Homocysteine is an amino acid which...
10% of the U.S. population has a vitamin deficiency; learn why the most prevalent deficiencies occur. According to the 2015-2020 Dietary Guidelines, “Although the majority of Americans consume sufficient amounts of most nutrients, some nutrients are consumed by many individuals in...
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