HiLife Vitamins Blog — Probiotics

Probiotics have gained a lot of popularity in recent years. They are live microorganisms that can provide numerous health benefits when consumed in adequate amounts. Probiotics can be found in certain foods or taken as supplements. In this article, we will discuss what probiotics are, how they work, their health benefits, and the best ways to consume them. What are Probiotics? Probiotics are live microorganisms, which can be bacteria, fungi, or yeasts that can provide numerous health benefits. They are naturally found in the human gut and other parts of the body, such as the mouth, skin, and vagina. Probiotics...

The bacteria that comprise our microbiome are in us but not of us. Technically, we are in a relationship with our microbiome — and, it may be the most intimate relationship we can have. Microbiome – In Us, Not Of UsA wide variety of microorganisms inhabit almost every part of the human body — living on the skin, in in the nose and the gut. These microorganisms are known collectively as our microbiome and luckily, most of the time they live in harmony with us, providing functions essential to our survival. We know that having normal, healthy gastrointestinal bacteria is...

6 Reasons Women Should Take a Probiotic   As women, we’re constantly seeking balance. Balancing our families and careers, time and energy, work and fun can be a struggle. But balancing that delicate microbiome in our guts doesn’t have to be a challenge, thanks to probiotics. Probiotics are “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” There are many myths about probiotics, but the health benefits aren’t one of them. If you’re curious why you should consider taking a daily probiotic and how it can benefit you, consider the following six reasons. Probiotics support...

Numerous studies have confirmed that aged garlic extract supports cardiovascular function. But new research demonstrates how it supports the health and balance of the gut microbiome.