HiLife Vitamins Blog — Collagen

  Maintaining healthy skin is not only important for aesthetic purposes but also for protecting the body from external factors, regulating temperature, and performing other vital functions. Collagen protein plays a significant role in skin structure, constituting 75% of the skin's dry weight. Studies suggest that collagen supplements may enhance skin physiology and appearance by potentially increasing hydration, elasticity, firmness, reducing wrinkles, and promoting skin rejuvenation.   Collagen loss begins at an early age of 18 to 29 years and accelerates as we age. The body can lose up to 1% of collagen per year after 40 years, and at...