Solaray, Food Carotene Natural 10,000 IU, 30 VegCaps

Ingredients: Vitamin A (100% as Natural Beta Carotene from Dunaliella salina algae, Yams, Carrot Juice, Tomato Powder and Spirulina containing 5800 mcg Beta Carotene, 180 mcg Alpha Carotene, 48 mcg Cryptoxanthin, 39 mcg Zeaxanthin, 30 mcg Lutein,, and 1 mcg Lycopene.), Gelatin (capsule) and stearic acid
Directions: As a dietary supplement, take 1 capsule daily with a meal or a glass of water.