Planetary Herbals, Cramp Bark Comfort™ 800 mg, 60 Tablets

Cramp bark is one of the most valued of all North American botanical calmatives and is especially useful for women. Chaste berry is legendary throughout Europe, and now in the U.S. as well. Planetary Formulas Cramp Bark Comfort(tm) combines these herbs with classic Chinese botanicals for supporting monthly comfort.Lifestyle Recommendations:To support gynecological health, increase pelvic circulation through daily walking, avoid constrictive clothing, and excessive consumption of foods containing supplemental estrogens (non-organic animal products, non-organic vegetables).