Product Overview : Organic India, Organic Fiber Harmony Blend Whole Husk Psyllium, 12 Oz
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Organic India Psyllium is an excellent source of both soluble and insoluble natural dietary fiber.
- Helps maintain healthy elimination and regularity
- Promotes appetite control
- Supports the entire gastrointestinal system
- Never treated with toxic pesticides or chemicals
Research shows that the soluble fiber from PSYLLIUM, along with a healthy diet low in saturated fat and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease**
**For Heart Health: Soluble fiber from foods such as psyllium as a part of a diet low in saturated fat and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease. A serving of psyllium
provides 3 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.
Adults and Children over 12 years: 1-2 Serving per day. Best taken before or between meals.
Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
This product needs to be consumed with at least 10 oz. of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.
Consume within 2 months after opening. Store in a cool, dry place away from sunlight.
Reproductive harm. Prop 65.
Supplement Facts | ||
Serving Size: 1 tablespoon (5 g) | ||
Amount Per Serving | % Daily Value | |
---|---|---|
Calories | 18 | |
Total Carbohydrate | 4 g | 1%* |
Dietary Fiber | 4 g | 16%* |
Soluble Fiber | 3 g | † |
Insoluble Fiber | 1 g | † |
Organic Whole Husk Psyllium (seed husk) (Plantago ovata) | 5 g* | † |
*Percent Daily Values are based on a 2,000 calorie diet. † Daily value not established |