Now Foods, Amaranth Grain Organic, 1 LB

SKU: 733739062116

Now Foods

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Product Overview : Now Foods, Amaranth Grain Organic, 1 LB

Description: 
  • Proud to Be Family Owned  Since 1968
  • Sweet and Nutty Flavor
  • Complete Protein & Good Source of Fiber
  • Organic Ancient Grain
  • Gluten Free Goodness
  • USDA Organic
  • Non GMO Project Verified
  • Kosher
  • Vegan
  • Certified Organic by QAI

Along with buckwheat and quinoa, amaranth is one of the few plant sources to offer a complete set of amino acids, making it a rare plant source of complete protein. It's naturally gluten-free and a good source of fiber. Our organic amaranth has a mild flavor that's both sweat and nutty, and it's perfect as a hot cereal era baked goods and granola.

Suggested Use: 

1 cup of NOW Real Food® Organic Amaranth.

2 1/2 cups of water.

1) Rinse organic amaranth thoroughly under cold running water.

2) Combine amaranth and water into a pot.

3) Bring to a boil then cover with tight fitting lid.

4) Reduce heat to low and allow amaranth by simmer for 20 minutes or until grains are fluffy and water absorbs.

**Tip: If you would like to turn this mixture to an amaranth porridge add another 1/2 cup of water and cook for an additional 10 minutes.

Supplement Facts
Serving Size:  About 1/4 cup (47 g)
Servings Per Container:  About 10
Amount Per Serving % Daily Value
Calories 170
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg <1%
Total Carbohydrate 31 g 11%
Dietary Fiber 3 g 11%
Total Sugars 1 g
Includes 0 g Added Sugars
0%
Protein 7 g
Vit. D 0 mcg 0%
Iron 4 mg 20%
Calcium 75 mg 6%
Potas. 239 mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other Ingredients: 

Organic whole grain amaranth.

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