Peter Gillham Natural Vitality Natural Calm© Plus Calcium Organic Raspberry-Lemon Description
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A Premium Sports Magnesium-Calcium Formula
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Made With Certified Organic Raspberry & Lemon Flavors and Certified Organic Stevia
Amount Per Serving | % Daily Value | |
Magnesium (elemental from magnesium citrate and magnesium ascorbate) | 320 mg | 80% |
Calcium (elemental from calcium gluconate) | 210 mg | 21% |
Potassium (elemental from potassium citrate) | 105 mg | 3% |
Vitamin C | 265 mg | 441% |
Vitamin D3 | 105 IU | 26% |
Boron (elemental from boron citrate) | 265 mcg | * |
Peter Gillham Natural Vitality Natural Calm© Plus Calcium Organic Raspberry-Lemon Directions
Suggested Use: Take 1 to 1 1/2 rounded teaspoons twice per day at any time, at least 5 hours apart.
Individual needs may vary. Start with 1 rounded teaspoon daily and gradually increase to 1 1/2 rounded teaspoons twice daily. When bowels are comfortably loose, this is the optimal amount. Some people may need to start with half teaspoon only and gradually work up to higher amounts.
Directions: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm water or cold water and enjoy. You can also simply add Natural Calm Plus Calcium to a glass or bottle of cold water.