More and more research is pointing to ways your lifestyle can prevent Alzheimer's and other forms of dementia. By exercising and following a healthy diet — one low in saturated and trans-fats, refined sugars and white flour products, and rich in omega-3 fatty acids, fresh fruits and vegetables — you can reduce the inflammation and plaque build-up that can contribute to the development of Alzheimer’s.The products listed have years of research and have proven to be extremely effective.


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