HiLife Vitamins Blog

Almost everyone checks in on their physical health to some extent. Whether it’s a weekly weigh-in, annual visit to the doctor’s office, or simply making healthier food choices, our physical health is a consideration every single day. When was the last time that you made a conscious effort to check in on your mental health? As the leader in the health and supplement industry and the #1 choice for premium supplements online, HiLife Vitamins knows that prioritizing your health goes further than just how your body is functioning physically. Understanding how you are doing mentally and taking care of your...

If you’re starting to feel restless during the coronavirus pandemic, you’re certainly not alone. The entire country is under orders to socially distance themselves until the end of April, meaning that we can’t return to business as usual for at least the next several weeks. We know these necessary measures may be burdening you and your family in numerous ways, and it’s challenging not doing your normal work, school, and social activities. But we’re all in this together, and there are definitely ways you can support your health during this experience. Many people are concerned about their fitness and activity...

Whether you’re looking to improve your health, or maintain your optimal health for years to come, your nutrition is a vital part of your overall well being. Here at HiLife Vitamins, our goal is for our thousands of vitamins and supplements to support you on your health journey, throughout the course of your life. But fuelling your body properly is complicated. Every body functions different, and requires different amounts of different nutrients to function at its peak performance. Taking supplements that your body needs can transform your health, for many different reasons. Here are 4 reasons why most people should...

Meditation gets a bad reputation for being something that only the most zen people do on a regular basis. In reality, meditating has become something that many do every single day and can be done by anyone almost anywhere. While meditation has the reputation of being done on a mountainside by a yogi, in reality, you can do it right at your desk. As a leader in the health supplement field, HiLife Vitamins understands the importance of finding new ways to be your healthiest self. We know that being healthy seems out of reach for many, but that the reality...

A good night’s sleep is the first step to having a good day. Whatever your busy day holds, having the energy to be your best self is important. One of the most effective ways to have a better day is by improving your sleep quality. The amount and quality of sleep we receive is an important factor into how our minds and bodies function throughout the day. By taking care of our sleep healthy we are, in turn, taking care of our productivity throughout the day. For a busy person with goals to achieve, that is everything. If you’re looking...