HiLife Vitamins Blog

Without a doubt, former teacher Paul Kraus is a true survivor. Many people would agree with the statement that a person’s attitude and lifestyle contribute greatly to their overall health and well-being. Few people, however, have had the necessity to put that theory to the test in such a direct and immediate way as Paul Kraus. Kraus is the longest-known mesothelioma survivor in the world and author of the best-selling book on the subject, Surviving Mesothelioma and Other Cancers, A Patient’s Guide. Mesothelioma is an aggressive and deadly form of cancer that results from prolonged exposure to asbestos. Mr. Kraus...

Expert advice on keeping your body and mind in good working order in every decade of your adult life

What is collagen? Collagen is an important protein structure that is found in all connective tissue of the body. Connective tissue provides structure, protection, and connection for all the bodies structures. It surrounds organs, supports the skeleton, connects bones w each other, and keeps skin smooth and elastic. Collagen is the single most abundant protein in the animal kingdom, and its primary purpose is to help tissue withstand stretching forces. Collagen is made up of three amino acids: glycine, proline, and hydroxyproline.  The body binds these three “building blocks” together in a powerful triple helix structure. (1.) This molecular structure...