When faced with an overactive immune system due to allergies or respiratory viruses, many of us turn to over-the-counter cold or allergy remedies in search of relief. However, these medications, including antihistamines and combination cold products, often come with...
10% of the U.S. population has a vitamin deficiency; learn why the most prevalent deficiencies occur. According to the 2015-2020 Dietary Guidelines, “Although the majority of Americans consume sufficient amounts of most nutrients, some nutrients are consumed by many individuals in...
Although it was not identified and isolated until the 1930s, vitamin C has been known to protect against and treat certain disease states since the 18th century. Ask any health care practitioner to recall the first nutrient deficiency they learned about,...
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