Ingredients
Vitamin A (as Beta-Carotene)
Vitamin C (as Ascorbic Acid)
Vitamin D-3 (as Cholecalciferol)
Vitamin E (as d-Alpha Tocopherol)
Thiamin (as Thiamin HCl) (B-1)
Riboflavin (B-2)
Niacin (83% as Niacinamide)
Vitamin B-6 (as Pyridoxine HCl)
Folic Acid
Vitamin B-12 (as Cobalamin Concentrate)
Biotin
Pantothenic Acid (as Calcium d-Pantothenate)
Calcium (as Calcium Carbonate and Calcium Citrate)
Iron (as Ferrous Fumarate)
Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide and Magnesium Citrate)
Zinc (as Zinc Citrate)
Selenium (as l-Selenomethionine)
Copper (as Copper Gluconate)
Manganese (as Manganese Gluconate)
Chromium (as Chromium Picolinate)
Molybdenum (as Molybdenum Amino Acid Chelate)
Potassium (as Potassium Citrate)
Choline (as Choline Bitartrate)
Inositol, Boron (as Boron Glycinate)
Vanadium (as Vanadyl Sulfate)
Other Ingredients:
Canola oil, gelatin, glycerin, carob extract, lecithin, beeswax and silica
Directions:
As a dietary supplement, take 1 or 2 softgels daily with a meal or a glass of water.