Description
- Always Non-GMO
- Natural Source of Healthy Fatty Acids
- Good Source of Fiber
- Cold Processed
- USDA Organic
- Non-GMO Project Certified
- Hearty, Nutritious & Wholesome
- Certified Organic by QAI
- Vegetarian/Vegan Product
NOW Real Food Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.
Naturally occurring fatty acids (example) | (per serving)** |
| Omega-3 Fatty Acids (Alpha Linolenic Acid) | 3.0 g (3,000 mg) |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.0 g (1,000 mg) |
| Omega-9 Fatty Acids (Oleic Acid) | 1.1 g (1,100 mg) |
| **subject to natural variability. | |
Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Suggested use
Due to its fiber content, Flax should be consumed with plenty of water.
For prolonged freshness, refrigerate after opening.
Other ingredients
Organic flax seed meal.
| Supplement Facts | ||
| Serving Size: 2 1/2 Tbsp (16 g) | ||
| Servings Per Container: about 39 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 90 | |
| Calories from Fat | 50 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | < 1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 4 g | 8% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||