{"product_id":"thorne-research-693749780021","title":"Thorne Research, Melaton-5, 60 Capsules","description":"\u003cstyle type=\"text\/css\"\u003e .hilife-product-overview-box, .hilife-product-supplement-box table td, .hilife-product-supplement-box table th { background: none; font-family: Arial, sans-sarif;  font-size: 14px; color: ##000; padding-top: 0px; padding-bottom: 0px; line-height: 1.4;}   .hilife-product-header-label { font-family: Arial, sans-sarif;  font-size: 16px; font-weight: bold;  color: ##000; line-height: 1.4;}   .hilife-product-header-detail { font-family: Arial, sans-sarif;  font-size: 14px; color: ##000; margin: 10px 15px; line-height: 1.4;}   .hilife-product-overview-box { border: #e3e3e3 solid 2px; border-radius: 10px; background: #f2f4f2; box-shadow: 4px 4px 5px rgba(0,0,0,.35); margin-bottom: 6px;}  .hilife-product-overview-box2 { width: 47%;display: inline-block;vertical-align: top;\/*max-width: 500px;*\/margin: 2%;}  .hilife-product-supplement-box { width: 47%;display: inline-block;vertical-align: top; border: solid 0px #000000; \/*max-width: 500px;*\/ margin: 2% 0;}  .hilife-product-supplement-label {font-weight: bold;} .hilife-product-supplement-box table { padding: 0px; width: 100%;}  .hilife-product-supplement-box table tr:nth-child(even) {background-color: rgba(0,255,0,.045);} .hilife-product-supplement-box table tr:nth-child(odd) {background-color: rgba(0,255,0,.065);} .hilife-product-supplement-box table td { border-bottom: solid 1px rgba(0, 0, 0, 0.3); border-right: solid 0px #000000; padding: 4px; vertical-align: top;}  .hilife-product-supplement-box table th { border-bottom: solid 1px rgba(0, 0, 0, 0.3); border-right: solid 0px #000000; font-weight: bold; font-size: 70%; padding: 4px; } .hilife-disclaimer {padding: 6px; font-size: 10px; font-weight: bold;}  @media screen and (max-width: 800px) {   .hilife-product-overview-box2 { width: 100%;display: block; margin: 2%;}   .hilife-product-supplement-box { width: 96%;display: block;margin: 2% ;} }  \u003c\/style\u003e\u003cdiv class=\"hilife-product-overview-box\"\u003e\n\t\u003cdiv class=\"hilife-product-header-label\" style=\"margin: 0 2%;\"\u003e\u003ch2 style=\"margin: 2% 0 0 0;\"\u003eProduct Overview : Thorne Research, Melaton-5, 60 Capsules\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv class=\"hilife-product-overview-box2\"\u003e\n\t\u003cdiv class=\"hilife-product-header-label\"\u003e\u003cstrong\u003eDescription: \u003c\/strong\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-detail\"\u003e\n\u003cul\u003e  \u003cli\u003eDietary Supplement\u003c\/li\u003e  \u003cli\u003eSleep\u003c\/li\u003e  \u003cli\u003eWound \/ Injury\u003c\/li\u003e  \u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMelatonin, the primary hormone of the pineal gland, acts as a powerful \"chronobiotic,\" helping to maintain normal circadian rhythms. In individuals having difficulty sleeping or with altered circadian rhythms, such as occur in jet lag and night shift work, supplementation with melatonin can help provide the resynchronization of those cycles, at amounts ranging from 0.3-8.0 mg. Synthesis of melatonin from the amino acid tryptophan can be decreased by the aging process. Melatonin has significant antioxidant activity. Adequate melatonin levels have been reported to be a positive factor cardiovascular, neuroendocrine, and bone health.\u003c\/p\u003e\n\u003cp\u003eThe timing of melatonin supplementation appears to be an important factor, with the most effective protocol being a diurnal cycle similar to the physiological rhythm of melatonin secretion, which is generally to take it once in the evening before going to bed.\u003c\/p\u003e\n\u003cp\u003eStudies have compared melatonin to other sleep aids to determine the ability to promote sleep and the effect on psychomotor performance. In a double-blind, placebo-controlled trial, the sleep-promoting potential of melatonin (6-mg single dose) was analyzed and found to be effective. The researchers (using the same patient group and melatonin dosage) also demonstrated that, despite a surprisingly prolonged period of perceived sleepiness (up to 4.75 hours), melatonin was superior in its lack of impact on performance of four separate tasks: serial reaction time, logical reasoning, serial subtraction task, and a multi-task test battery.\u003c\/p\u003e\n\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-label\"\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-detail\"\u003e\u003cp\u003eTake 1 capsule at bedtime or as recommended by your health-care practitioner.\u003c\/p\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-label\"\u003e\u003cstrong\u003eOther Ingredients: \u003c\/strong\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-detail\"\u003e\u003cp\u003eMicrocrystalline cellulose, hypromellose (derived from cellulose) capsule, calcium laurate, silicon dioxide.\u003c\/p\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-label\"\u003e\u003cstrong\u003eWarnings: \u003c\/strong\u003e\u003c\/div\u003e\n\t\u003cdiv class=\"hilife-product-header-detail\"\u003e\n\u003cp\u003eTamper Evident: Use only if bottle is sealed.\u003c\/p\u003e\n\u003cp\u003eStore tightly sealed in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eIf pregnant or nursing, do not use this product.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\t\u003cdiv class=\"hilife-product-supplement-box\"\u003e\u003ctable cellspacing=\"0\" cellpadding=\"4\" border=\"0\"\u003e\n\t\t\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\u003cspan class=\"hilife-product-supplement-label\"\u003eSupplement Facts\u003c\/span\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\t\t\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\n\u003cspan class=\"hilife-product-supplement-label\"\u003eServing Size: \u003c\/span\u003e\nOne Capsule\u003c\/td\u003e\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\u003cth style=\"width: 70%;border-right: solid 1px rgba(0, 0, 0, 0.3);\"\u003e\u003c\/th\u003e\n\u003cth style=\"border-right: solid 1px rgba(0, 0, 0, 0.3);\"\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\u003ctd style=\"border-right: solid 1px rgba(0, 0, 0, 0.3);\"\u003eMelatonin\u003c\/td\u003e\n\u003ctd style=\"border-right: solid 1px rgba(0, 0, 0, 0.3);\"\u003e5 mg\u003c\/td\u003e\n\u003ctd\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\t\t\u003ctr\u003e\u003ctd colspan=\"3\"\u003e*Daily Value (DV) not established.\u003c\/td\u003e\u003c\/tr\u003e\n\t\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"hilife-disclaimer\"\u003eWhile HiLife Vitamins strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and\/or ingredients may be pending updates on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed.\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Thorne Research","offers":[{"title":"Default Title","offer_id":32140136415298,"sku":"693749780021","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0043\/6427\/1680\/files\/Thorne_20Research_693749780021_8e047799-e9f0-47fc-950e-b63ebdbf79e3.jpg?v=1767194950","url":"https:\/\/hilifevitamins.com\/en-ca\/products\/thorne-research-693749780021","provider":"HiLife Vitamins","version":"1.0","type":"link"}