Health Blogs — Sweeteners

Natural vs. Artificial Sweeteners

Posted by Traci Garcia on

Natural vs. Artificial Sweeteners

Natural vs. Artificial Sweeteners Natural sugar in the form of sugar cane and beet sugar has a rich history dating back to the 18th century, when it was first introduced in our diets in the form of processed foods. It wasn’t until 1957 that artificial sweeteners entered the market. Understanding how the body metabolizes, absorbs, or stores these sweeteners is essential for overall health. Let’s crack the code on the differences of natural sugar, other natural sweeteners, and artificial sweeteners for overall health and wellbeing! Types of sugar Sugars are a type of carbohydrate providing calories that are quickly digested and...

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