Organic India, Organic Fiber Harmony Blend Whole Husk Psyllium, 12 Oz
- Dietary Supplement
- USDA Organic
- Non GMO Project Verified
- Certified B Corporation
- India Organic
- Certified Organic by Control Union
- Vegan - Vegetarian - Gluten Free
Whole herb solutions for healthy conscious living, grown sustainably by small family farmers using regenerative organic agriculture.
Psyllium is an excellent source of natural dietary fiber.
- Promotes healthy elimination & regularity
- Contains both soluble & insoluble fiber
- Supports the entire gastrointestinal system
- The soluble fiber from psyllium, along with a healthy diet low in saturated fat and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease.**
Heart Healthy ** For Heart Health: Soluble fiber from foods such as psyllium as part of a diet low in saturated fa and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease. A serving of psyllium provides 3 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.
Adults and Children Over 12 Years:
One serving per day. Best taken before or between meals.
Directions: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Organic India psyllium is pharmaceutical grade and contains no added sugar, sodium, cholesterol, fat, or additives.
Notice: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.
Store in a cool dry place.
|Serving Size: 1 tablespoon (5 g)|
|Servings Per Container: 68|
|Amount Per Serving||*% Daily Value|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||4 g||16%|
|Soluble Fiber||3 g||†|
|Insoluble Fiber||1 g||†|
|Organic Whole Husk Psyllium (seed husk) (Plantago ovata)||5 g*||†|
|*Percent Daily Values are based on a 2,000 calorie diet.|
† Daily value not established