Health Blogs

Essential Oils

Posted by Diana A. on

Essential oils are microscopic molecules of "oil" extracted from the flowers and leaves of Plants. Their tiny size makes it very easy for our skin and lungs to absorb them. That is why their therapeutic effects are so powerful.

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Are all Supplement Equal?

Posted by Diana A. on

Supplements vary in quality in both ingredients used to manufacture and the process used to make the supplement.

So how do you tell the difference between high-quality and low-quality nutritional supplements?

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