Resources — Vitamins and Supplements

The 2020 Prenatal Vitamins Guide: What Do You Need To Know?

Posted by Diana A. on

The 2020 Prenatal Vitamins Guide: What Do You Need To Know?

In general, the best way to make sure you’re getting the proper amount of vitamins and minerals is to ensure you’re eating a well-balanced and nutritious diet, and possibly supplement your needs with the proper vitamins and minerals. But for expectant mothers, vitamins may be more of a requirement than an option. Pregnant women have particular needs, and prenatal vitamins can provide comprehensive nutrition, to make sure both the mother and fetus are healthy and happy, for the long run. So, what do you need to know about prenatal vitamins? It’s important to understand the basics, and know what ingredients...

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Vitamin D and COVID-19: Everything You Need To Know

Posted by Diana A. on

Vitamin D and COVID-19: Everything You Need To Know

In the era of COVID-19, most people want to know how they can naturally boost their immune response and maximize their chances of staying healthy. Globally, more than 6.15 million people have confirmed cases of COVID-19, and more than 2.64 million of those people have a confirmed recovery. These numbers are staggering, and while social distancing orders have been able to slow the spread of COVID-19, we’re certainly not out of the woods yet. Here at HiLife Vitamins, we’ve been keeping an eye on how exactly vitamins and nutrition can play a role in COVID-19. New research out of Northwestern...

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4 Reasons Why Most People Should Consider Taking Supplements

Posted by Diana A. on

4 Reasons Why Most People Should Consider Taking Supplements

Whether you’re looking to improve your health, or maintain your optimal health for years to come, your nutrition is a vital part of your overall well being. Here at HiLife Vitamins, our goal is for our thousands of vitamins and supplements to support you on your health journey, throughout the course of your life. But fuelling your body properly is complicated. Every body functions different, and requires different amounts of different nutrients to function at its peak performance. Taking supplements that your body needs can transform your health, for many different reasons. Here are 4 reasons why most people should...

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Stay Happy And Healthy With These Supplements

Posted by Diana A. on

Stay Happy And Healthy With These Supplements
Dietary supplements have grown from a niche habit to a daily routine in many people's lives. While there are some common vitamin and mineral needs, people also have personalized nutritional requirements to achieve optimal health.

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What Type of Collagen Supplement Should you Take in 2019?

Posted by Anthony Baker on

What Type of Collagen Supplement Should you Take in 2019?

What is collagen? Collagen is an important protein structure that is found in all connective tissue of the body. Connective tissue provides structure, protection, and connection for all the bodies structures. It surrounds organs, supports the skeleton, connects bones w each other, and keeps skin smooth and elastic. Collagen is the single most abundant protein in the animal kingdom, and its primary purpose is to help tissue withstand stretching forces. Collagen is made up of three amino acids: glycine, proline, and hydroxyproline.  The body binds these three “building blocks” together in a powerful triple helix structure. (1.) This molecular structure...

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