Health Blogs — Twinlab

Vitamins and Mental Health

Posted by James McCauley on

Vitamins and Mental Health

We have known for a very long time that the absence or a shortage of key vitamins and nutrients can lead to the onset of a variety of diseases of the body. It has taken us longer to come to what now seems like a commonsense conclusion that the vitamins found in a healthy diet – and in quality products from Bluebonnet, Pure Encapsulations and others – are important to our mental health as well.  In talking about Vitamins and Mental Health, the health experts at WebMD say, “Vitamins play a vital role in mental health. The absence of some...

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