Health Blogs — Prostate Health

8 Foods for Prostate Health

Posted by Traci Garcia on

8 Foods for Prostate Health

Going to the doctor for a prostate checkup is not among the top things men like to do, but if you’re 40 years or older, it’s time to pay more attention to this important gland. In recent years, the connection between diet and prostate health has grown stronger, as study after study demonstrates the benefits of particular foods to protect against, and manage, certain prostate conditions. Here are eight “prostate supportive” foods: Brazil nuts Selenium is an essential trace mineral, and increased serum levels of  selenium have been associated with a lower risk of certain prostate conditions.1 Eating just two of...

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