Health Blogs — Prostate Health

Men's Health: Supplements and nutrients for every men

Posted by Traci Garcia on

Men's Health: Supplements and nutrients for every men

  When it comes to men's health and supplementation, what are the essential elements to consider? Here, we emphasize some important vitamins, minerals, and herbs that cater to the specific nutritional requirements of men. Zinc is a crucial nutrient for men, as it plays a vital role in testosterone production and regulation. Studies, such as a 2018 review in the Journal of Reproduction & Infertility, have highlighted zinc as an essential element for male fertility. The review explains how zinc deficiency can hinder spermatogenesis and potentially lower testosterone levels. Maintaining a healthy heart is a significant concern for men, and...

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8 Foods for Prostate Health

Posted by Traci Garcia on

8 Foods for Prostate Health

Going to the doctor for a prostate checkup is not among the top things men like to do, but if you’re 40 years or older, it’s time to pay more attention to this important gland. In recent years, the connection between diet and prostate health has grown stronger, as study after study demonstrates the benefits of particular foods to protect against, and manage, certain prostate conditions. Here are eight “prostate supportive” foods: Brazil nuts Selenium is an essential trace mineral, and increased serum levels of  selenium have been associated with a lower risk of certain prostate conditions.1 Eating just two of...

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8 Foods for Prostate Health

Posted by Matthew White on

8 Foods for Prostate Health

  Going to the doctor for a prostate checkup is not among the top things men like to do, but if you’re 40 years or older, it’s time to pay more attention to this important gland. In recent years, the connection between diet and prostate health has grown stronger, as study after study demonstrates the benefits of particular foods to protect against, and manage, certain prostate conditions. Here are eight “prostate supportive” foods: Brazil nuts Selenium is an essential trace mineral, and increased serum levels of selenium have been associated with a lower risk of certain prostate conditions.1 Eating just...

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