Health Blogs — Digestion
The Gut-Brain Connection: Exploring the Microbiome-Gut-Brain Axis
Posted by Traci Garcia on
Opportunities continue to emerge to successfully address stress and mental health in relation to gut health and to rebalance the gut microbiota for better overall health and well-being.
- Tags: Brain, Brain Health, Digestion, Gut Health
How Slippery Elm Benefits Your Gut
Posted by Traci Garcia on
Slippery elm can be used internally and externally to help heal many conditions due to its demulcent and astringent actions. It has been shown to be effective when used topically to treat wounds and skin condition and when used internally to treat inflammation of digestive, respiratory, and urinary systems.
- Tags: Digestion, Gut Health, Slippery elm
Rebalancing the Microbiome with Herbs
Posted by Matthew White on
Numerous studies have confirmed that aged garlic extract supports cardiovascular function. But new research demonstrates how it supports the health and balance of the gut microbiome.
- Tags: Digestion, Garlic, Gut Health, MicroBiome, Probiotics